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Starting with Karen Armstrong’s introduction of the Charter for Compassion, TED presents a series of talks from multiple religious perspectives on the issue of compassion. Watch Swami Dayananda Saraswati here speak about compassion from a developmental perspective. Be big, be whole he urges to open the gates of compassion. Until then, “fake it until you…

On a recent Thursday our meditation group gathered in the Exquisite Mind Studio for one of our weekly meditation practices. We sit in a rectangular “circle” around the perimeter of the room. The energy was particularly strong that day. One of the participants likened us to a mushroom circle and felt the energy moving around…

Greetings everyone. With the start of my weekly column on Connecticut Watchdog, Sundays will be “Stress Reduction Sundays.” Read my posts on how to manage stress effectively in your life. Here is my initial post: The first principle to handling stress is to know your self. You must be able to monitor your body’s responses to…

If golf had been around in the time of the Buddha, he probably would have been a great golfer. The Buddha was known for his athletic prowess and powers of concentration. Tiger woods would have nothing on him. Kabaddi was the Buddha’s sport. According to the Wall Street Journal this ancient game is making a…
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