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Mindfulness Matters
Powerless
By
Dr. Arnie Kozak
About two-thirds the way through online Morning Meditation, I heard what sounded like a gun shot and then complete power failure. A sudden and irrevocable intrusion of reality into the moment. I apologize to those of you in the classroom for my sudden disappearance. I felt “powerless” to do anything about it since we were…
Guest Blog on Shambhala SunSpace
By
Dr. Arnie Kozak
I have just authored a guest blog on Shambhala SunSpace, the blog of the Shambhala Sun. Thanks to Rod Meade Sperry and my publicist at Wisdom Publications, Joe Evans, for inviting me to post. The guest blog is entitled: Mindfulness for Pain and “FOMO” and comments upon an article on pain in the latest issue…
eMindful: A Global Live Mindfulness Community: Morning Meditation
By
Dr. Arnie Kozak
eMindful.com is a cutting edge leader in online mindfulness education, taking advantage of video conferencing technology to offer mindfulness in unique formats. eMindful brings mindfulness into the Information Age and does so in a way that represents skillful means or upaya because it makes the wisdom of mindfulness accessible to people who might otherwise not…
TED Tuesday: Karen Armstrong makes her TED Prize wish: the Charter for Compassion
By
Dr. Arnie Kozak
Former Catholic nun, Karen Armstrong authored the brilliant book on the Buddha’s life, entitled, simply enough, Buddha. She has also published many fine books on the history of religion. Listen to her TED Prize Talk and her invitation to compassion, a behavior, common to all religions. And, by the way, the pathway to the divine,…
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