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Performance artist Janine Antoni provides a compelling image for mindfulness in life through acceptance of what is so. Mindfulness does not just magically make everything OK but it shows us, when we can stop resisting. She discovered this lesson while teaching herself to walk a tight rope. Here is what she said about the experience:…

Meditation. What images does this word bring to mind? It mind be a saffron-robed longhaired Indian swami or a seated and smiling Buddha. While the mention of the word meditation may evoke exotic images, it can also be more accessible and approachable than you might think. In fact, I would suggest that all athletes have…

Greetings friends on Beliefnet. Thanks for following my blog. We can also connect through social media. I invite you to link to me on Facebook, Twitter, and LinkedIn.  Friend me on Facebook Follow me on Twitter  Link to me on LinkedIn Sign up for the Exquisite Mind Newsletter if (document.location.protocol === “https:”) document.icpsignup.action = “https://app.icontact.com/icp/signup.php”; function…

View images in a New York Times slideshow from a recent show at the Asia Society entitled, “Pilgrimage and Buddhist Art”
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