If you missed this live guided meditation on Friday morning, you can watch it here now. This video and the meditation classroom is brought to you everyday by eMindful.com.
It’s an opportunity to start your day with 45 minutes of self-discovery, examining the unfolding, moment-by-moment process of being.
Watch now:
Morning Meditation 17 September 2010 eMindful.com from Arnold Kozak on Vimeo.