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Teachers and Talks: Pema Chodron
By
Dr. Arnie Kozak
Ani Pema Chödrön is an American Buddhist nun and author whose teachings and writings on meditation have helped make Buddhism accessible to a broad Western audience. She currently directs the Gampo Abbey in Nova Scotia, Canada, the first Tibetan monastery in North America for Western monastics and lay practitioners. Pema Chodron is the author of…
Wisdom Wednesday: Waiting for a Train and the Beauty of Persistence
By
Dr. Arnie Kozak
Over Labor Day Weekend, I found myself waiting for a train at Newark Airport. I arrived about 15 minutes late for the train I wanted to catch, the 9:30. I grumbled to myself with a complaint about having to wait. Before that thought could finish echoing through my tired mind another thought arose. “45 minutes?…
TED Tuesday: Rev. James Forbes: Compassion at the dinner table
By
Dr. Arnie Kozak
Continuing with the Charter for Compassion talks. Rev. Jams Forbes presents a refreshing and everyday perspective on compassion, including sympathetic joy — rejoicing in successes of others. He grew up in a family asking, “Are all the children in?”
Metaphor Monday: Change the Gravitational Constant of the Universe
By
Dr. Arnie Kozak
This metaphor comes from the Star Trek Next Generation (STNG) episode, “Deja Q.” In this episode Q arrives freshly kicked out of the “Q Continuum” stripped of his omnipotent powers. He’s now merely human. He’s reluctantly trying to help the Enterprise crew solve a problem. An asteroid is veering dangerously close to a planet and…
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