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Mindfulness Matters
Teachers and Talks: Ram Dass
By
Dr. Arnie Kozak
Ram Dass, aka, Richard Alpert, a nice Jewish boy from Brookline Massacusetts becomes the voice of a generation. There are few who have done more to introduce the East to the West. Author of the million copy selling, Be Here Now and many other books, including the recently published Be Love Now. Ram Dass teaches us…
Wisdom Wednesday :: Mindfulness and Mindfulness Meditation
By
Dr. Arnie Kozak
Mindfulness and mindfulness meditation are distinct and overlapping experiences. Mindfulness is a way of paying attention to our experience; it is a particular way of being engaged with our experience. Mindfulness meditation is a process that trains our brains to be more mindful and the aim of the meditation is for mindfulness to spill over…
TED Tuesday :: Chip Conley: Measuring what makes life worthwhile
By
Dr. Arnie Kozak
What should we be focusing upon? Entrepreneur Chip Conley talks about customer service and the rationale for Gross National Happiness. Would we need a Universal Human Rights Month if we focused more on Gross National Happiness (GNH) than Gross National Product (GNP)?
Metaphor Monday :: Proust, Thoreau, Pascal, James, and Sherlock Holmes on Mindfulness
By
Dr. Arnie Kozak
Proust said, “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes” I enjoyed watching the recent movie version of “Sherlock Holmes” starring Robert Downy Jr. and Jude Law as Dr. Watson. Homes is intelligent, to be sure, yet his greatest asset is his keen sense of perception. His…
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