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Mindfulness Matters
Satya Sai Baba, “Miracle Man of Bangalore” Dead at 85: Reflections on Bliss
By
Dr. Arnie Kozak
Satya Sai Baba, perhaps India’s most popular guru died the other day at 85 years of age. Read more from the Washington Post >> I first became acquainted with the orange-clad and afro-sporting guru from hearing Ram Dass speak of him. Fantastical stories of materializing objects and such. In one of these stories, Sai Baba’s…
Waking Up is a Revolutionary Act: A Manifesto for Mindful Living
By
Dr. Arnie Kozak
As I alluded to in the entry, The Mindfulness Revolution, any good revolution needs a manifesto. So here it is, part one of ten. There is a book out called the Mindfulness Manifesto and I confess that I haven’t read it. Here is my version. To adumbrate, here are the ten chapters that comprise it:…
TED Tuesday: Kathryn Schulz: On being wrong
By
Dr. Arnie Kozak
Watch this interesting talk by Kathryn Schulz on the virtues and necessity of being wrong. Being wrong is something we avoid with phobic-like intensity. We might generate a narrative, “If I get it wrong there is something wrong with me.” She discusses the difference between being wrong versus realizing you are wrong (we are usually…
The Mindfulness Revolution: Coming to a Moment Near You Soon … In Fact, Now
By
Dr. Arnie Kozak
There is talk about a revolution, a “mindfulness revolution.” And the evidence for this revolution is mounting and coming from many corners of the world. My “Dictionary” app on my iPhone offers multiple definitions of revolution: An overthrow or repudiation and the thorough replacement of an established government of political system by the people governed.…
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