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Mindfulness Matters
Being Healthy is a Revolutionary Act — The 2011 Intent Web Award
By
Dr. Arnie Kozak
Greetings to everyone at Mindfulness Matters. Below is a message from my friends at Experience Life Magazine and Being Healthy is a Revolutionary Act. Take a moment to cast your vote and join the Healthy Revolution! With blessings and gratitude — Arnie. RevolutionaryAct.com has been nominated for a 2011 Intent Web Award for best health and healthy living Web…
Meditation Made Simple: Seven Considerations to Get You Going :: Part Six: You Have Everything You Need To Start Right Now
By
Dr. Arnie Kozak
You can meditate anytime anywhere. You don’t need any special conditions. Wherever you are right now is just fine. You can be in a crowded train, or waiting for a bus, or in a quiet cloister. All of these geographies are equally compatible with practice. And meditation can occur in any moment. You don’t have…
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