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Mindfulness Matters
The Fear Project–Now Available for Pre-Order
By
Dr. Arnie Kozak
The latest book from Jaimal Yogis, author of the precious Saltwater Buddha, is now available for pre-order. “Like a mammoth wave moving across the ocean, The Fear Project takes us on a wild ride into the heart of our deepest primordial fears and onto the shores of light.” –Stuart Coleman, author ofEddie Would Go and Fierce Heart…
Mindfulness in the Workplace: A Natural Fit
By
Dr. Arnie Kozak
The Wall Street Journal gave a recent shout-out to the effectiveness of mindfulness-based interventions in the workplace. The article states: “One of the most effective stress-beaters, research shows, is a training program called “mindfulness-based stress reduction,” developed years ago at the University of Massachusetts Medical School, but adapted in recent years for the office. Numerous…
His Holiness the Dalai Lama Answers Questions from Prayer to Dying
By
Dr. Arnie Kozak
On Saturday, 13 October, His Holiness (H. H.) gave a thirty minute talk at Middlebury College as part of his Cultivating Hope, Wisdom, and Compassion tour. His simple message, there is “one humanity.” He then sat down, put on his red visor and answered questions for an hour. These questions ranged over prayer, ideology, hospice, spirituality in…
Dalai Lama Regales Middlebury Crowd with Simple Message: “One Humanity”
By
Dr. Arnie Kozak
His Holiness, the Dalai Lama gave his public talk at Middlebury College today to a crowd of a couple thousand or so people. I had the fortune of being in that crowd. It had been a long time since I was in his presence. His tour is entitled, Cultivating Hope, Wisdom, and Compassion and more…
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