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Mindfulness Matters
What is the Role of Positivity in Mindfulness?
By
Dr. Arnie Kozak
Author Oliver Burkeman was interviewed about his book, The Antidote: Happiness for People Who Can’t Stand Positive Thinking. His thoughts are a helpful antidote the tyranny of positive thinking as reflected in my recent review of the movie, “The Cure is …” Burkeman says,”I think the premise from which I start is this idea that…
The Mindful Brain: Hype or Hope
By
Dr. Arnie Kozak
A recent New York Times Sunday Review opinion by Alissa Quart rails against the misuse of neuroscience. The brain is a hot topic and like anything, I suppose, will succumb to popularization and misrepresentation. I was glad to see that mindfulness was not on the list of tenuous neuroscience appropriator’s. There is a lot of…
NPR Three-Minute Fiction Contest
By
Dr. Arnie Kozak
A while back, I was reminded of NPR’s Three Minute Fiction Contest and decided to submit an entry. Given the election season, the theme was presidential–real or fictional and the piece was limited to 600 words (so it could be read in three minutes). “We made it. After six weeks and nearly 4,000 stories, we’ve…
Science Trumps Pseudoscience: The Hidden Wonder of Connective Tissue
By
Dr. Arnie Kozak
I was delighted to see four my of my colleagues from the University of Vermont College of Medicine Program on Integrative Health featured in this Vermont Public Television documentary on connective tissue and acupuncture. Featured are Helene Langevin, Robert Davis, Brian Erickson, and Janet Kahn. Helene’s research is uncovering a scientific basis for acupuncture helping…
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