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Arnie talks about his therapeutic technique for overcoming stuckness–Story Art

Arnie talks about his involvement with mindfulness and meditation spanning the past thirty years.

Watch this video, the first in a series, explaining mindfulness and other related topics.

Life is a precious thing. It’s delicate, fragile, and tenuous. It can be taken from us in any moment. James Gandolfini’s sudden death was recent reminder of the precariousness of life. Alive one day; dead the next. We’ve constructed the world to hide dangers. We take comfort from sterilized countertops. We ride in cars equipped…
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