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Mindfulness Matters
I Want my WiFi Now!
By
Dr. Arnie Kozak
A recent adventure I had illustrates the limitations of the technology in certain places and how easily our expectations can give rise to a world of frustration. On Thursday March 12, I listened with great interest to Fresh Air that featured writer Fenton Johnson and his article in the April issue of Harper’s Magazine, “Going…
The Train’s Eye View of the Landscape
By
Dr. Arnie Kozak
I am sitting on a train riding from Essex Junction, Vermont to Hartford Connecticut where I will be teaching my workshop at the Copper Beech Institute. I haven’t been on an Amtrak train since I was in graduate school over 20 years ago. We are moving along at a good clip and the tracks run…
Mindfulness in Corporate America
By
Dr. Arnie Kozak
Two recent articles in two major publications–The New York Times and The Atlantic–focused on the rising trend of mindfulness in corporate settings and both articles feature the recently published book by David Gelles: Mindful Work: How Meditation is Changing Business from the Inside Out. Mindfulness is becoming more popular in the workplace. Mostly, this is…
The Other Kind of PDF: Public Displays of Frustration
By
Dr. Arnie Kozak
The world’s number one ranked golfer, Rory McIlroy made a spectacle of himself yesterday during the World Golf Championship tournament at Doral. After pulling his long approach shot into the water on hole number 8, he then launched his 3-iron into the lake. It sailed 60 or 70 yards before splashing into its watery grave.…
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