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Mindfulness Matters
Man Versus Deer Fly
By
Dr. Arnie Kozak
Some notion of non-harmfulness is a key feature of religious, ethical, and philosophical systems. In Buddhism, it is called ahimsa. Summer in Northern Vermont is a battle between human and insect. The Deer Flies are especially active this time of year. If you are not familiar, deer flies are a triangle shape (very similar to a stealth…
What Would the Buddha Think of the Mindfulness Movement?
By
Dr. Arnie Kozak
I am connecting with mindfulness colleagues on LinkedIn (thank you!) and I am impressed, no, flabbergasted by the amount of people who have embraced mindfulness, made it the central focus of their lives. It is humbling. My one voice in a chorus of multitudes. I am no one special. I would say, though, that my…
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