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Mindfulness Matters
Trump and the Truth: Feelings are not Facts
By
Dr. Arnie Kozak
President Trump does not appear to have the ability to distinguish between fact and fiction, or he just doesn’t care to. For him, truth is whatever he says it is. The New York Times recently published a sobering piece on the falsehoods promulgated in his first week in office. Trump might be an extreme and very…
10 Billion Moments: How Much Mindfulness?
By
Dr. Arnie Kozak
Over the course of a lifetime, we will experience ten billion moments. Without mindfulness, will we squander them reaching for the future and dragging along the past? Who is it that spends these moments and how they’ll be spent will determine if the coming New Year is a happy one. Andrew Olendzki tackles these questions…
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