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All Our Waves are Water: Stumbling Towards Enlightenment and the Perfect Ride is the latest book from my friend, dharma brother, and workshop collaborator Jaimal Yogis. This books picks up where his first book, the touching, profound and compelling coming of age story, Saltwater Buddha leaves off. All Our Waves takes the reader through heartbreak, love, ambition,…

Over the course of a lifetime, we will experience ten billion moments. Without mindfulness, will we squander them reaching for the future and dragging along the past? Who is it that spends these moments and how they’ll be spent will determine if the coming New Year is a happy one.  Andrew Olendzki tackles these questions…

The celebrations of Thanksgiving have seen travel, entertaining, and being entertained. I am now recovering from all the socializing, eating, and cheer. I’ve tapped out my introvert reserves and am enjoying some quiet time now. I know this season is challenging, especially the introvert amongst us. Starting a few years ago, after reading Susan Cain’s…

I’ve been writing about mindfulness for almost ten years now, practicing it for almost thirty (a few years shy of that). Despite the fact that there are too many mindfulness books in the world already, I can’t help myself–I keep writing! My two mindfulness-focused book are now a lovely matched set–each a collection of 108…
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