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Mindfulness Matters
Teachers and Talks Thursday :: Larry Rosenberg
By
Dr. Arnie Kozak
Larry Rosenberg is a guiding teacher at the Insight Meditation Society and the founder of the Cambridge Insight Medication Center in Cambridge, Massachusetts. I have had the great fortune to receive teachings from many teachers over the past 27 years and I owe a debt of gratitude to all. While I have not been his…
Metaphor Monday :: Kill Hope
By
Dr. Arnie Kozak
According the Random House Dictionary, hope is the feeling that what is desired is also possible; or that events may turn out for the best. These seem to be very different senses of the word. The first suggest confidence; the second, well, hopefulness. The first sense suggests agency; the second an abandonment of that very…
Mindfulness Revolution at Home
By
Dr. Arnie Kozak
Mindfulness has been taught, practiced, and lived in medical settings for over 30 years now. Jon Kabat-Zinn started the revolution and now his students and colleagues Bob Stahl and Elisha Goldstein are taking the revolution to your living room. While Mindfulness-Based Stress Reduction is being taught in hundreds of centers worldwide, we haven’t had the do-it-your-self home…
Pali Canon
By
Dr. Arnie Kozak
This past summer I stood in the reference library at the Barre Center for Buddhist Studies staring at the Pali Canon. It occupies an entire bookshelf, standing 2.5 by 8 feet tall, comprised of 140 volumes on six and one half shelves. I’d tell you how many pages there were, but I can’t read the…
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