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We are well into 2016 and I’ve been taking something of a hiatus from social media and this blog. I’ve been reflecting a lot on my life and resolutions, intentions, and projects for 2016 and beyond. I’m not a big fan of resolutions. Like wedding vows, New Year’s resolutions just make people into liars. The…

Greetings everyone! It’s been a busy 2015 and I’d like to share with you some of the highlights and give you links to the some of the contents I produced over this year. There is lot’s more to come in 2016 and I appreciate everyone’s support. I was busy writing for blogs, was interviewed for…

Earlier this season, just about the time when kids went back to school, I started noticing something. Roxy, a dog in my neighborhood would bark plaintively for almost an hour after the school bus picked up her young people to take them to school. It just so happened this was my meditation hour and so…

I wrote a prepublication endorsement for Toni Bernhard’s latest book: How to Live Well With Chronic Illness and Pain:  As a psychotherapist treating chronic pain, I wish this book had been written years ago. This is an invaluable guide for anyone touched by these challenges. This is Bernhard’s third book. In a sense she has…
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