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Expect the Unexpected; Embrace the Changing
By
Dr. Arnie Kozak
How’s the weather by you? It’s snowing here again in my home of Northern Vermont. This is not too unusual. It also snowed in Irving Texas, sight of the Super Bowl tomorrow. That is unusual. Last week much of the country was under snow. The weather is a great teacher of what the Buddha called…
Eight Good Things to Keep in Mind: Exploring the Noble Eight-Fold Path :: Right Speech
By
Dr. Arnie Kozak
In this series of entries, we are exploring the Buddha’s basic teaching of the Noble Eight-Fold Path. In a previous entry, we focused on Right Effort, today, we’ll focus on Right Speech. Again, the use of the term “right” suggests the right-wrong dichotomy. This is not exactly what is meant. I prefer the term skillful…
Metaphor Monday :: Whirlpool Self
By
Dr. Arnie Kozak
The other day I discussed metaphors for the self, how the idea of a self-contained individual is misleading (see the entry called “The Self is not and Island: Finding Our Place in the Natural World.” Carl Safina offered the metaphor of a whirlpool and this is very consistent with the Buddha’s understanding of self. When…
Stress Reduction Sunday :: Hot Buddha Sweats; Cold Buddha Shivers: Enjoying the Conditions of Now
By
Dr. Arnie Kozak
It’s Stress Reduction Sunday. Read my weekly post in the Connecticut Watchdog. Here is my CT Watchdog posts from last week: Hot Buddha Sweats; Cold Buddha Shivers: Enjoying the Conditions of Now It’s cold outside. Here in Northern Vermont the temperatures dipped well below 0 degrees Fahrenheit last night and will again tonight. It’s probably very…
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