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Teachers and Talks :: Jon Kabat-Zinn
By
Dr. Arnie Kozak
No one, perhaps, has done more for the transmission of the dharma in the West than Jon Kabat-Zinn and he has done so without ever mentioning the word dharma. Anyone who teaches mindfulness in a secular, healthcare setting would probably not be doing so had Jon not started the Stress Reduction Clinic at U Mass…
Wisdom Wednesday :: “Am I OK now? How ’bout now? And now?”
By
Dr. Arnie Kozak
Perhaps my mind is singular in its craziness, but my experience with others tells me that I’m not alone. Our minds are constantly asking the question: “Am I OK?” To answer this question, there must be an “I” that is relationship to events, circumstances, people and so forth. “Am I warm enough?” “Do I have…
TED Tuesday :: Robert Thurman :: Expanding your circle of compassion
By
Dr. Arnie Kozak
TED Tuesday returns with Robert Thurman. More on compassion and the story of Asanga and his search for Maitreya in the form of a mangy dog. It’s a story of compassion through the vehicle of patience and open mind. He tells a classic teaching story from an Eastern perspective. The Western version of the story…
Metaphor Monday :: Welcome to the Starfish Revolution
By
Dr. Arnie Kozak
In the compelling book, The Starfish and the Spider: The Unstoppable Power of Leaderless Organizations, Ori Brafman and Rod Beckstrom present the case for decentralization as an agent of profit and social good. Many entities are decentralized, including our brains. There is no central command post in the brain, no single agent issuing orders, no…
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