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Mindfulness Matters
What is Story Art?
By
Dr. Arnie Kozak
Arnie talks about his therapeutic technique for overcoming stuckness–Story Art
What is Mindfulness?
By
Dr. Arnie Kozak
Watch this video, the first in a series, explaining mindfulness and other related topics.
Free the Mind: A New Documentary on Mindfulness
By
Dr. Arnie Kozak
I had the great pleasure of reviewing the new film by Danish filmmaker, Phie Ambo: Free the Mind. It’s a beautiful and compelling film about how mindfulness can help us to overcome fear and heal from trauma. It features of the work of pioneering neuroscientist, Richard Davidson at the University of Wisconsin-Madison. I interviewed Dr.…
Polly Young-Eisendrath: Getting Free Of Self-Importance Is The Key To Happiness
By
Dr. Arnie Kozak
My dharma friend and sister, Polly Young-Eisendrath presented at the TEDx Conference at Middlebury College. The theme of the conference was “The Road not Taken.” Polly is a world renown author, Jungian analyst, and integrator of Western psychology and Buddhist practice. You can learn more about Polly on her website, young-eisendrath.com. Polly spoke on Getting…
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