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The University of Vermont sponsored its third MedMob yesterday. If you are unfamiliar with MedMob, you can read more about it here. I wrote about the last MedMob, held in April, here.  My impression was that this event had fewer people than the previous MedMobs. I was struck yesterday, as I was in April more…

Yesterday was Mindfulness Day. Are you hungover from all the attention spent on the present moment? Are you exhausted because you were not used to paying attention to what is actually happening–head aching? Are you off kilter from the constant party that’s available in the now–sick to your stomach? Are you dizzy from the dazzling…

The past two weeks have seen the Republican and Democratic National Conventions. On purpose, I did not consume much of these. I don’t like to be lied to and I don’t like to have my sense of hope provoked (in a way that I know will lead to disappointment). The onset of the Fall season…

Watch part one of my interview with Dr. Tyler Nelson on the overuse of prescription drugs in this country. We talk about alternative treatments, such as mindfulness and how they may play a role in offsetting prescription drug use.         Watch Part Two:  
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