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Mindfulness Matters
My Reincarnation: A Compelling film by Jennifer Fox
By
Dr. Arnie Kozak
My Reincarnation is a beautiful documentary film by Jennifer Fox about the dharma, Tibetan Buddhism and culture, family, and living everyday life. Spanning three decades, it is an intimate, almost voyeuristic, look into the lives of the family of a Tibetan Dzogchen master, Namkhai Norbu. His acne-faced teenage son, Yeshi, has been identified as the…
Book Shelf: Your True Home by Thich Nhat Hanh
By
Dr. Arnie Kozak
Your True Home: The Everyday Wisdom of Tich Nhat Hanh (Shambhala 2011) arrived in the mail the other day. It’s a lovely book, and I mean the physicality of “book.” It’s a thick 5 by 7 inch volume that you know is packed with wisdom. In fact, it’s a compilation of Thich Nhat Hanh (TNH) writings from…
10 Mindful Minutes for Kids: Goldie Hawn Promotes Mindfulness in Schools
By
Dr. Arnie Kozak
Goldie Hawn speaking on Good Morning America about well-being for kids — with mindfulness as the central approach. She has founded the Hawn Foundation and the approach called, “MindUP” implemented in schools. She has also written a book, 10 Mindful Minutes, outlining this approach. video platformvideo managementvideo solutionsvideo player Hawn’s work appears to be a…
Happy Mindfulness Day!
By
Dr. Arnie Kozak
As I mentioned in a previous recent post, the publisher of my book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, is sponsoring Mindfulness Day, today 12 September 2011. They have invited you to contritbute your experiences with mindfulness and participate in social media: Please share with us how you are celebrating Mindfulness Day!…
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