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Mindfulness Matters
TED Tuesday :: Chip Conley: Measuring what makes life worthwhile
By
Dr. Arnie Kozak
What should we be focusing upon? Entrepreneur Chip Conley talks about customer service and the rationale for Gross National Happiness. Would we need a Universal Human Rights Month if we focused more on Gross National Happiness (GNH) than Gross National Product (GNP)?
Art as Practice
By
Dr. Arnie Kozak
I’ve recently resumed painting after about a 25 year hiatus. This is my latest piece, “9 Moments” that depicts nine moments of meditation, with each circle representing the arising of talking thoughts, images, and feelings in the mind. This piece is currently part of the Helen Day Arts Center Member Show and Sale in Stowe, Vermont.…
Dan Gilbert asks, Why are we happy? on TED Talks
By
Dr. Arnie Kozak
Dan Gilbert’s research was recently published in Science and featured in the New York Times and discussed in my blog entry from 20 November 2010. Here is an excerpt in case you missed that: A recent article in Science (reviewed in the New York Times) lends support to what practitioners of mindfulness already know. First,…
TED Tuesday :: How complexity leads to simplicity
By
Dr. Arnie Kozak
According to ecologist Eric Berlow in this 3-minute talk, complex is not necessarily complicated. This sounds to me like the human brain — the most complex thing in the known universe. What that brain does can be complicated — if we are in the grips of habitual thinking or it can be simplicity when we…
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