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Mindfulness Matters
The Present Heart: A Memoir of Love, Loss, and Discovery
By
Dr. Arnie Kozak
Polly Young-Eisendrath has a new book out, her fourteenth. This is a book like no other that I’ve ever read. It is a memoir and it recounts events that I lived through as dharma friends of Polly and the love of her life, Ed Epstein. The Present Heart is a statement on the nature of…
Mindfulness and Climate Action
By
Dr. Arnie Kozak
One Earth Sangha presents Mindfulness and Climate Action, a series of online conversations. These are free and start today and will continue through October into November. I am especially excited that Tara Brach and Jack Kornfield will be presenting today. I hope you can catch it. You can register here >> This series is especially…
Drive by Shooting: Mindfulness on NPR
By
Dr. Arnie Kozak
It’s not surprising when a feature on mindfulness appears in a major media outlet. Mindfulness is popular. This time it is a sub-four minute interview on NPR. Tamara Keith spoke with Sharon Salzberg, one of the co-founders of the Insight Meditation Society and recent author of Real Happiness at Work (a book I read, enjoyed…
The transformative power of mindfulness . . .
By
Dr. Arnie Kozak
As I mentioned last week, there is a special learning opportunity upcoming with Jack Kornfield. I hope you got a chance to look at his videos. Registration is now open to take advantage of studying mindfulness with one of the most beloved American teachers. When it comes to creating real, lasting change in your life,…
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