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Metaphors for Mindfulness: Top 5 Metaphors for Mindfulness: Interview with Arnie Kozak Ph.D.
By
Dr. Arnie Kozak
I was very happy to be interviewed by Elisha Goldstein, co-author of the Mindfulness-Based Stress Reduction Workbook on his blog Mindfulness and Psychotherapy. When it comes to trying to understand almost anything, I have found metaphors to be extremely useful. In mindfulness we use them all the time, we say, “Paying attention to your thoughts is…
Metaphors for Mindfulness on the Mindfulness and Psychotherapy Blog
By
Dr. Arnie Kozak
I was very happy to be interviewed by Elisha Goldstein, co-author of the Mindfulness-Based Stress Reduction Workbook on his blog Mindfulness and Psychotherapy. When it comes to trying to understand almost anything, I have found metaphors to be extremely useful. In mindfulness we use them all the time, we say, “Paying attention to your thoughts…
Barre Center for Buddhist Studies
By
Dr. Arnie Kozak
From 25-27 February 2011, I will be giving a weekend workshop at the Barre Center for Buddhist Studies. I am honored to be among the teaching faculty of this august and important organization, dedicated to making the dharma available. In their own words: The Barre Center for Buddhist Studies is a non-profit educational organization dedicated…
Metaphor Monday :: Can Words Kill?
By
Dr. Arnie Kozak
Congresswoman Gabrielle Giffords, Democrat from Arizona, was shot in the head a point blank range this past Saturday injuring 14 other people, with six dead. The suspect is 22-year-old Jared Loughner who apparently planned out this killing ahead of time. If you listened to Tom Ashbrook’s On Point this morning, the conversation turned towards the…
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