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Mindfulness Matters
Wisdom Wednesday: Mindfulness and the Metaphors We Live By
By
Dr. Arnie Kozak
It’s Wisdom Wednesday! In a previous entry, I discussed how the Buddha loved to teach with metaphors. Each Monday I present a new metaphor for your enjoyment, education, and inspiration. For previous metaphors see the entries on Teach a Horse to Sing, Being Comfortable Being Out of Balance, Everybody Needs a Tap Code, and “Her Belly…
Metaphor Monday: Teach a Horse to Sing
By
Dr. Arnie Kozak
In The Stuff of Thought, Harvard psychologist and author extraordinaire, Steven Pinker relates the story of teaching a horse to sing. According to an old story, a man sentenced to be hanged fro offending the sultan, offered a deal to the court: if they would give him a year, he would teach the sultan’s horse…
Guest Blog on Shambhala SunSpace
By
Dr. Arnie Kozak
I have just authored a guest blog on Shambhala SunSpace, the blog of the Shambhala Sun. Thanks to Rod Meade Sperry and my publicist at Wisdom Publications, Joe Evans, for inviting me to post. The guest blog is entitled: Mindfulness for Pain and “FOMO” and comments upon an article on pain in the latest issue…
Metaphor Monday: Being Comfortable Being Out of Balance, Performance Art by Janine Antoni
By
Dr. Arnie Kozak
Performance artist Janine Antoni provides a compelling image for mindfulness in life through acceptance of what is so. Mindfulness does not just magically make everything OK but it shows us, when we can stop resisting. She discovered this lesson while teaching herself to walk a tight rope. Here is what she said about the experience:…
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