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We Are All Defective, New?
By
Dr. Arnie Kozak
I uttered these words recently: “We are all defective, new?” I offered them as a tonic, a soothing balm, a normalizing unguent. If we are all defective in some way, there is no reason to feel shame for your own particular variation of imperfection. It’s no big deal. Humans beings come flawed. We have egos…
Participate in Your Own Rescue
By
Dr. Arnie Kozak
One of my students shared a story. A friend of hers was on a whitewater rafting trip in Colorado. During the trip, one of the people in the raft fell out into the river. He floundered around passively while the guide attempted to steer the raft towards him. The guide offered assistance but the man…
Mud Season: Lessons on Impermanence
By
Dr. Arnie Kozak
It’s Mud Season, a time of transition, change, and promise. The ground is thawing, the grass is considering growing, and the geese have returned to the North Country. The trails are wet and muddy from the thaw and the rains. As I have written before, the mud “wounds” of the trail are an apt metaphor…
Manhunt
By
Dr. Arnie Kozak
I was running my morning vigil with the dogs on the back trails of a public park near my home. When I stepped outside the house, I could hear the helicopter droning above in the foggy sky. As we headed into the thick of the woods, the helicopter was more of a presence, circling just…
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