Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Mindfulness Matters
Report from the Internal Front: A Week of Silence
By
Dr. Arnie Kozak
Greetings everyone. I have a report from the meditation retreat I embarked upon in early December. I should have written sooner when the impressions were fresher, but daily life has a way of asserting itself. The week in silence feels like a blur now. The interminably long days have given way back to days that…
The Anatomy of Letting Go
By
Dr. Arnie Kozak
On Friday, I was challenged with a disappointment. I wanted something and it did not happen. The strong emotions that accompanied this “loss” illustrate the factors that give rise to attachment and the ways in which we can let go. I had a plan. That’s good; we need plans. Something came up. This is the…
Have We Lost the Art of Seeing?
By
Dr. Arnie Kozak
Yesterday was the last day for the Dale Chihuly exhibit at the Montreal Museum of Fine Arts. Chihuly makes grand scale blown glass sculptures in illuminated colors that can blow your mind. The museum was packed with people, like myself, who waited until the last day to see the exhibit. The galleries had no ambient…
Let’s Make Better Mistakes Tomorrow
By
Dr. Arnie Kozak
I am listening to the album by Tomasz Bednarczyk entitled: “Let’s Make Better Mistakes Tomorrow.” This strikes me as a very dharmic statement, something the Buddha might have encouraged. This bit of wisdom recognizes that mistakes are happening all the time. The desire to avoid mistakes is impossible. We are going to make mistakes and…
12
13
14
15
16
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners