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My friend, colleague, and dharma sister Polly-Young Eisdendrathis presenting at Omega with Mark Matousek. Polly is a gifted writer and engaging speaker. On the weekend of June 8-10, they will be teaching at the Omega Institute a workshop: Writing and True Love: Have you noticed that writers and seekers after truth and love share some…

27 April 2012: I enter the Davis Center at the University of Vermont. I’m heading for the meditation flash mob scheduled for noon. I enter on the second floor and pass by throngs of students getting their lunch in the cafeteria. I think to myself, “Don’t they know the flashmob is underway?” Across the hall,…

Today I continue the series on obstacles to practice with a focus on affective factors that may keep us off the cushion. Denise commented that: “My story telling mind is always trying to steer me away from the pillow! The thing is, if I don’t meditate first thing in the morning, I won’t do it.…

“Are you Arnold Kozak?” “Yes.” “Date of birth?” “Really?” Do you really think someone came into this hospital room and replaced me since the last time someone asked me these questions?” (which was about five minutes ago). Pre-op has more security checks than TSA. I answer these two questions no fewer than eleven times on…
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