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Whoever said mindfulness was supposed to be all gentleness, nicety, and soft? Attention is a psychological faculty. It’s neither nice nor cruel. It’s job is to apprehend what is going on in the world around and inside us in any given moment. As David Whyte points out, attention can be fierce, and I dare say…

Satya Sai Baba, perhaps India’s most popular guru died the other day at 85 years of age. Read more from the Washington Post >> I first became acquainted with the orange-clad and afro-sporting guru from hearing Ram Dass speak of him. Fantastical stories of materializing objects and such. In one of these stories, Sai Baba’s…

As I alluded to in the entry, The Mindfulness Revolution, any good revolution needs a manifesto. So here it is, part one of ten. There is a book out called the Mindfulness Manifesto and I confess that I haven’t read it. Here is my version. To adumbrate, here are the ten chapters that comprise it:…

There is talk about a revolution, a “mindfulness revolution.” And the evidence for this revolution is mounting and coming from many corners of the world. My “Dictionary” app on my iPhone offers multiple definitions of revolution: An overthrow or repudiation and the thorough replacement of an established government of political system by the people governed.…
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