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TED Tuesday :: Classic Videos :: Victor Frankl
By
Dr. Arnie Kozak
Watch some vintage footage of Victor Frankl, author of the classic Man’s Search for Meaning. A book that has inspired generations of healers and other courageous individuals by his example to persist in the face of humanity’s worst. He even throws in his own metaphor.
Stress Reduction Sunday :: Hot Buddha Sweats; Cold Buddha Shivers: Enjoying the Conditions of Now
By
Dr. Arnie Kozak
It’s Stress Reduction Sunday. Read my weekly post in the Connecticut Watchdog. Here is my CT Watchdog posts from last week: Hot Buddha Sweats; Cold Buddha Shivers: Enjoying the Conditions of Now It’s cold outside. Here in Northern Vermont the temperatures dipped well below 0 degrees Fahrenheit last night and will again tonight. It’s probably very…
Stress Reduction Sunday :: How To Evolve From Our Worst To Our Best
By
Dr. Arnie Kozak
It’s Stress Reduction Sunday. Read my weekly post in the Connecticut Watchdog. Here is my CT Watchdog posts from last week: How To Evolve From Our Worst To Our Best In the beginning we were reptiles with one mandate — survival. This is still who we are at our core. The reptilian brain embraces the four…
Jean-Paul Sartre, The Buddha, a Mountain and a Snowboard
By
Dr. Arnie Kozak
Vermont has mountains and snow, lots of snow. Despite their diminutive stature relative to the Rockies or the Alps, we still have a lot of vertical feet. This day I was dropping down the 2680 vertical feet at Smugglers Notch. Sartre, along with others such as Kierkegaard, Jaspers, Heidegger, Binswanger, Camus, articulated a philosophical view…
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