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Mindfulness Matters
Life Interrupted
By
Dr. Arnie Kozak
I’ve been thinking a lot about interruptions lately. When I meditate in the mornings, I prefer to do it at a time when I won’t be interrupted by others. Yet, even in the most protected environment, interruptions are inevitable. My mind will interrupt me far more than any ambient noise or demands from my environment.…
Mindful America: Are You Part of the Movement?
By
Dr. Arnie Kozak
I have just finished reading Jeff Wilson’s Mindful America: The Mutual Transformation of Buddhist Meditation and American Culture. Wilson is an associate professor of Religious Studies and East Asian Studies at Renison University College (University of Waterloo). It’s a thought provoking read and the first of its kind scholarly analysis of the rise of the…
Conversationally-Induced Comas
By
Dr. Arnie Kozak
A recent cartoon in The New Yorker portrays a couple having coffee on a sidewalk cafe. The female member of the couple is lying prostrate in her chair, being attended to by EMTs. One EMT says to the other, “She’s in a conversationally induced coma.” Can you relate? This cartoon is similar to the 1878…
Louis CK Teaches Buddhadharma
By
Dr. Arnie Kozak
I was recently turned on to Louis CK’s epistle on cell phones during an appearance with Conan O’Brian. Louis CK is very funny and he captures the sense of infomania that afflicts so many of us. We turn to our devices to avert the raw feelings of life. His insights are very consistent with the…
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