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We are ceaselessly engaged in cycles of returning. We attend to breathing and then we get drawn into stories. We dwell in those stories for a while until something prompts us to the fact that we are not being present. In that moment, we have the opportunity to come back. The breath is there waiting.…

We had to wait ten years and now the wait is over. Following her bestselling book, Radical Acceptance, Tara has written True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. True Refuge starts on a highly personal note and continues in that vein. She tells the story of how she became disabled by…

A recent piece in the New York Times “The New Mantra: Replacing ‘Om’ With ‘Glam'” caught the attention of Tricylcle blogger, Emma Varvaloucas. She screamed “noooooooooooooooo.” In my book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, I quoted Thoreau who said, “Beware of all enterprises that require new clothes, and not rather a new wearer of…

It’s full on winter in Northern Vermont. It has snowed over five feet on the mountain in the past couple of weeks. There is snow in the valley and today saw a strong wind and temps in the teens. Winter just like it used to be. Global warming seems like an alien concept on days…
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