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Mindfulness Matters
Right View: One Thing Leads to Another
By
Dr. Arnie Kozak
In a recent post I mentioned “mistaken views” as a source of all dissatisfaction, anguish, and suffering. In this post, I’ll expand on Right View — one of the Noble Eightfold Path. “Right” is, perhaps, a misleading translation because it implies “correct” or “should.” Skillful could be substituted and might carry less of that connotation.…
The Spaces In Between
By
Dr. Arnie Kozak
Novelist and philosopher Umberto Eco said (as quoted on The Writer’s Almanac by Garrison Keillor) noted that atoms are mostly space. He pointed out one of my favorite and fascinating facts. If you could somehow remove all the space in atoms, the universe would collapse to the size of a bowling ball. What we take to…
Renunciation: The Key to Liberation in 2012 and Any Other Year
By
Dr. Arnie Kozak
In our culture of must have, right now, or else I’m gonna freak out, renunciation is a dirty word. Renunciation means giving up something and to give up something means that I have less; and if I have less then somehow I am less than. How did we get to this formulation? What if instead…
Minding the Fires of the Holidays
By
Dr. Arnie Kozak
If you are like me, like most people, you are probably digesting a large Christmas meal. How fortunate we are to have the opportunity to engage in gluttony. And how readily we fall into that trap. The holidays are an incubator for what the Buddha called the three fires — greed, aversion, and ignorance —…
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