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Mindfulness Matters
Happy Mindfulness Day!
By
Dr. Arnie Kozak
As I mentioned in a previous recent post, the publisher of my book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, is sponsoring Mindfulness Day, today 12 September 2011. They have invited you to contritbute your experiences with mindfulness and participate in social media: Please share with us how you are celebrating Mindfulness Day!…
11 September 2011, Ten Years After
By
Dr. Arnie Kozak
Where were you ten years ago today on 11 September 2001? Chances are you remember. It was a beautiful day in New York until the skies turned dark with smoke. The ten year anniversary of the World Trade Center destruction, and other attacks, is garnering a lot of attention. This day is getting more remembrance…
Creating a Mindful Society: The Mindfulness Revolution Gathers in New York City
By
Dr. Arnie Kozak
The Omega Institute and the Center for Mindfulness are hosting a conference in New York City called Creating the Mindful Society.The heavy hitters in the field will be there, including Jon Kabat-Zinn and Congressman Tim Ryan who has become an advocate for mindfulness. Here is the official press release for this event: “CREATING A MINDFUL…
Fascination. Mindfulness Provides All You Need to be Thrilled and it is Right Under Your Nose
By
Dr. Arnie Kozak
We live to be fascinated by the fascinating. We are built to appreciate the novel. After all, something new on the horizon may have meant dinner or being dinner for our ancestors. However, today, novelty seeking can become an end in itself, and has become so in our culture. There must always be something new,…
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