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Tibetan Rinpoche Likes Ben & Jerry’s
By
Dr. Arnie Kozak
This is a personal account of a meeting with a remarkable being – a Tibetan Rinpoche. This meeting took place in October of 2003, in the small city of Burlington, in the small state of Vermont. This account is, at its center, a love story. Not one of romantic love, rather, a love from the…
Axiom: The Classics: Bhagavad Gita
By
Dr. Arnie Kozak
The Bhagavad Gita — Lord Krishna talking to Arjuna, Chapter 2, stanzas 14 & 15 When the senses contact sense objects, a person experiences cold or heat, pleasure or pain. These experiences are fleeting; they come and go. Bear them patiently, Arjuna. Those who are not affected by these changes, who are the same in pleasure…
It’s All About Energy: Using Mindfulness to Maximize Your Presence in the World
By
Dr. Arnie Kozak
We often hear about time management, and less about energy management. If you think about, though, much of what we confront is not just an issue of time, but the quality of our energy during the time that we have. Many things can affect our energy, sleep, of course, is primary. Other factors include our…
Metaphor Monday :: The Question is the Answer
By
Dr. Arnie Kozak
The poet Rainer Maria Rilke, in his Letters to a Young Poet, says: “You are so young, so much before all beginning, and I would like to beg you, dear Sir, as well as I can, to have patience with everything unresolved in your heart and to try to love the questions themselves as if…
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