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Visit With an Old Friend: Three Steps to Awakening By Larry Rosenberg
By
Dr. Arnie Kozak
Larry Rosenberg’s latest book came out in 2013 and I am just getting to it. I’ve been holding offer, like saving something precious that you know will likely not be replaceable. Larry is now in his 80s, and while he certainly may publish another book, this may be his last. It’s been a delicious pleasure…
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion
By
Dr. Arnie Kozak
My dharma friend and mindfulness colleague, Elisha Goldstein has a fascinating new book out. It describes the ways that we can harness our own healing power to create natural antidepressants. These five include mindfulness, of course, self-compassion, living in accordance with purpose, play, and a sense of mastery. His book contains practical guidance that can…
Time to Wake Up: Reading Your Way to Awakening
By
Dr. Arnie Kozak
We have been asleep, collectively and individually and there is a growing call to wake up. The Buddha was the first to suggest this change in consciousness 2500 years ago (and as you know the term buddha means one who has awakened). And now there are three books that have come to my attention with…
The Present Heart: A Memoir of Love, Loss, and Discovery
By
Dr. Arnie Kozak
Polly Young-Eisendrath has a new book out, her fourteenth. This is a book like no other that I’ve ever read. It is a memoir and it recounts events that I lived through as dharma friends of Polly and the love of her life, Ed Epstein. The Present Heart is a statement on the nature of…
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