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Mindfulness Matters
All Our Waves are Water: Surfing Life’s Ocean
By
Dr. Arnie Kozak
All Our Waves are Water: Stumbling Towards Enlightenment and the Perfect Ride is the latest book from my friend, dharma brother, and workshop collaborator Jaimal Yogis. This books picks up where his first book, the touching, profound and compelling coming of age story, Saltwater Buddha leaves off. All Our Waves takes the reader through heartbreak, love, ambition,…
10 Billion Moments: How Much Mindfulness?
By
Dr. Arnie Kozak
Over the course of a lifetime, we will experience ten billion moments. Without mindfulness, will we squander them reaching for the future and dragging along the past? Who is it that spends these moments and how they’ll be spent will determine if the coming New Year is a happy one. Andrew Olendzki tackles these questions…
2017 Workshops
By
Dr. Arnie Kozak
The early part of 2017, I’ll be presenting workshops, two with my friend and spiritual brother, Jaimal Yogis. Most of these are on the East Coast and I am also excited to be teaching in California with Jaimal. Please join me or us for some mindfulness training, solitude, and the opportunity to develop some resilience,…
A Thief in the Night
By
Dr. Arnie Kozak
I was recently in Southern California and saw this message plastered on a car. I thought to myself, “this is not the best metaphor.” I didn’t realize at the time that it is a quote from the Bible. Now that I know its ecclesiastical credibility, I still don’t think it is the best metaphor. We…
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