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Mindfulness Matters
Finding Joe: A Movie About Possibility, Bliss, and Discovery
By
Dr. Arnie Kozak
I have had the pleasure of viewing and reviewing the movie, Finding Joe that focuses on the teachings of the late great mythologist, Joseph Campbell. Notable authors, teachers, and athletes are interviewed.The film is beautifully edited and visually appealing, the mythical characters are portrayed by children in playful costumes, acting out the features of the…
What is the Role of Positivity in Mindfulness?
By
Dr. Arnie Kozak
Author Oliver Burkeman was interviewed about his book, The Antidote: Happiness for People Who Can’t Stand Positive Thinking. His thoughts are a helpful antidote the tyranny of positive thinking as reflected in my recent review of the movie, “The Cure is …” Burkeman says,”I think the premise from which I start is this idea that…
PostSecret Project: A Precursor to Mindfulness
By
Dr. Arnie Kozak
The PostSecret Project started when Frank Warren printed 3,000 blank postcards with instructions and his address on the front. He distributed them randomly in the streets of Washington DC. He asked people to present an artful secret. The process went viral and he started getting postcards from around the country and the world. Half a…
The Fear Project–Now Available for Pre-Order
By
Dr. Arnie Kozak
The latest book from Jaimal Yogis, author of the precious Saltwater Buddha, is now available for pre-order. “Like a mammoth wave moving across the ocean, The Fear Project takes us on a wild ride into the heart of our deepest primordial fears and onto the shores of light.” –Stuart Coleman, author ofEddie Would Go and Fierce Heart…
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