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Book Shelf: Your True Home by Thich Nhat Hanh
By
Dr. Arnie Kozak
Your True Home: The Everyday Wisdom of Tich Nhat Hanh (Shambhala 2011) arrived in the mail the other day. It’s a lovely book, and I mean the physicality of “book.” It’s a thick 5 by 7 inch volume that you know is packed with wisdom. In fact, it’s a compilation of Thich Nhat Hanh (TNH) writings from…
10 Mindful Minutes for Kids: Goldie Hawn Promotes Mindfulness in Schools
By
Dr. Arnie Kozak
Goldie Hawn speaking on Good Morning America about well-being for kids — with mindfulness as the central approach. She has founded the Hawn Foundation and the approach called, “MindUP” implemented in schools. She has also written a book, 10 Mindful Minutes, outlining this approach. video platformvideo managementvideo solutionsvideo player Hawn’s work appears to be a…
TED Tuesday: Sunni Brown: Doodler’s Unite
By
Dr. Arnie Kozak
Doodle your way to creativity! Watch this fascinating and brief talk on the value of doodling. Like play, doodling gets lost as we move out of childhood, but may be no less essential. She defines doodling as, “To make spontaneous marks to make yourself think.”Sunni is committed to moving people into higher levels of visual…
Creating a Mindful Society Conference: Free Live Streaming!
By
Dr. Arnie Kozak
Previously, I announced the Creating a Mindful Society Conference, sponsored by the Omega Institute and to be held in New York City on September 30 and October 1. You can go in person or you can now access it live and free through Sounds True. Click here for more information and access to this special…
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