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Mindfulness Matters
Guest Blog on Shambhala SunSpace
By
Dr. Arnie Kozak
I have just authored a guest blog on Shambhala SunSpace, the blog of the Shambhala Sun. Thanks to Rod Meade Sperry and my publicist at Wisdom Publications, Joe Evans, for inviting me to post. The guest blog is entitled: Mindfulness for Pain and “FOMO” and comments upon an article on pain in the latest issue…
eMindful: A Global Live Mindfulness Community: Morning Meditation
By
Dr. Arnie Kozak
eMindful.com is a cutting edge leader in online mindfulness education, taking advantage of video conferencing technology to offer mindfulness in unique formats. eMindful brings mindfulness into the Information Age and does so in a way that represents skillful means or upaya because it makes the wisdom of mindfulness accessible to people who might otherwise not…
TED Tuesday: Karen Armstrong makes her TED Prize wish: the Charter for Compassion
By
Dr. Arnie Kozak
Former Catholic nun, Karen Armstrong authored the brilliant book on the Buddha’s life, entitled, simply enough, Buddha. She has also published many fine books on the history of religion. Listen to her TED Prize Talk and her invitation to compassion, a behavior, common to all religions. And, by the way, the pathway to the divine,…
Metaphor Monday: Being Comfortable Being Out of Balance, Performance Art by Janine Antoni
By
Dr. Arnie Kozak
Performance artist Janine Antoni provides a compelling image for mindfulness in life through acceptance of what is so. Mindfulness does not just magically make everything OK but it shows us, when we can stop resisting. She discovered this lesson while teaching herself to walk a tight rope. Here is what she said about the experience:…
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