Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Mindfulness Matters
“If You are in the Present, the Next Moment Takes Care of Itself”
By
Dr. Arnie Kozak
This axiom of wisdom comes from Jo, the author of “Kensho: Or What I did on My Christmas Vacation.” It’s disarming in it simplicity; obvious in its importance. It speaks to the futility of worry and reminds us that when we show up for our lives things usually work out OK. Some situations require homework…
Stress Reduction Sunday :: DESTRESS: Savor Each Moment
By
Dr. Arnie Kozak
It’s Stress Reduction Sunday. Read my weekly post in the Connecticut Watchdog. Here is my CT Watchdog posts from last week: DESTRESS: Savor Each Moment If you caught Fresh Air earlier this week you heard a fascinating interview with Grant Achatz, master chef…
TED Tuesday :: Nigel Marsh: How to make work-life balance work
By
Dr. Arnie Kozak
What does a live well lived look like? Nigel Marsh opines on the critical issue of work-life balance. He muses wryly that we “work long hours at jobs we hate to make money to buy things we don’t need to impress people we don’t like.” A variant of the velvet handcuffs. Balance is incompatible with…
Stress Reduction Sunday :: If You Hadn’t Noticed, Things Change
By
Dr. Arnie Kozak
This may be stating the obvious, but things change and they often change in ways that we’d prefer they not. It’s raining today instead of snowing. I’d prefer snow, or at least not rain. Too bad. This is what we’ve got. CT Watchdog recently experienced unexpected and an unwanted virus. Things happen. Cars get in…
10
11
12
13
14
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners