Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

The insurance giant, Aetna, has announced in a recent press release its commitment to bringing mindfulness to its membership. Aetna, in conjunction with eMindful, Duke Integrative Medicine, and the Viniyoga Institute have been conducting a randomized controlled trial of two methods of stress reduction, one of them being mindfulness-based stress reduction.  Early results for both…

It’s Stress Reduction Sunday. Read my weekly post in the Connecticut Watchdog. Here is my CT Watchdog posts from last week: Diligent Joy: Cultivating the Present Moment In Eat, Pray, Love, Elizabeth Gilbert talks about “diligent joy,” suggesting that joy is an active process and not just something that happens to us. This is consistent with the…

It’s Stress Reduction Sunday. Read my weekly post in the Connecticut Watchdog. Here is my CT Watchdog posts from last week: After the Novelty: Finding Peace in the Present Moment OK. Now it’s 2 January and it’s time to get to work (or play) with the ordinary, day-to-day, pedestrian aspects of life. I’m reminded of what…

It’s Stress Reduction Sunday. Read my weekly post in the Connecticut Watchdog. Here is my CT Watchdog posts from last week: “Keep Calm and Carry On” :: Timeless Wisdom from Wartime Propaganda I’I was walking down Church Street in Burlington, Vermont (Church Street is a pedestrian marketplace in the center of our small city), and noticed…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners