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Is the Self a Metaphor? Come to the Barre Center for Buddhist Studies and Find Out
By
Dr. Arnie Kozak
I will be conducting my annual workshop at the Barre Center for Buddhist Studies the weekend of 17-19 February 2012. I’ll be teaching the Buddha’s dharma through metaphors. This summer I wrote an article for the BCBS online publication Full Moon Insight Journal where I explored the bold statement that what we regard as self…
101 Revolutionary Ways to be Healthy: Free iPhone App for RevActivists
By
Dr. Arnie Kozak
The folks at Experience Life Magazine and Being Healthy is a Revolutionary Act have just released a very nifty app, “101 Revolutionary Ways to be Healthy” “The “101 Ways” app includes a featured “Revolutionary Act of the Day,” along with access to hundreds of well-researched articles, videos and podcasts from the Experience Life archives. The ultimate goal…
Shambhala Book Shelf: What Really Helps: Using Mindfulness and Compassionate Presence to Help, Support and Encourage Others
By
Dr. Arnie Kozak
Today I’m reading What Really Helps by Karen Kissel Wegela, Ph.D. It’s an approachable, well-written text on how to help others. Simple enough you might think. However, not so simple. She highlights our tendency to want either want to fix things when someone presents a painful or problematic situations or to avoid it altogether.…
Mindfulness of Music: Attending to the Vibration of Now
By
Dr. Arnie Kozak
We live inside of sound in every moment of our lives. Sound orients, soothes, irritates, and grounds us. The ubiquity of sound explains why deafness can be such a devastating disability as it disconnects from the envelop of sound. Over a billion songs have been sold on iTunes. Wouldn’t it be obvious to make music…
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