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Arnie talks about his therapeutic technique for overcoming stuckness–Story Art

Arnie talks about his involvement with mindfulness and meditation spanning the past thirty years.

Watch this video, the first in a series, explaining mindfulness and other related topics.

From Sunday August 4 to Friday August 9, I will be presenting this special workshop at the Kripalu Center for Yoga and Health. If you are not familiar, Kripalu is a wonderful place. Nestled in the Berkshire Mountains, it is an oasis of peace, tranquility, and empowerment. I have the great fortune to teach there…
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