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Mindfulness Matters
Polly Young-Eisendrath: Getting Free Of Self-Importance Is The Key To Happiness
By
Dr. Arnie Kozak
My dharma friend and sister, Polly Young-Eisendrath presented at the TEDx Conference at Middlebury College. The theme of the conference was “The Road not Taken.” Polly is a world renown author, Jungian analyst, and integrator of Western psychology and Buddhist practice. You can learn more about Polly on her website, young-eisendrath.com. Polly spoke on Getting…
Tara Brach Speaks on Deliberate Practice
By
Dr. Arnie Kozak
My dharma friend, Tara Brach posted a short video where she speaks of “deliberate practice.” By this she means coming to this moment regardless of what is happening. It means not shying away from difficulty if that is what this moment brings. She touches on the formula suffering = pain x resistance, one of the…
Pema Chodron with Bill Moyers: Speaking of Faith
By
Dr. Arnie Kozak
This classic video features a 2004 interviews between Pema Chodron and Bill Moyers on Moyer’s series, Speaking of Faith that aired on PBS. While it took place in 2004, it’s message is timeless. I show this to my Mindfulness in Health Care course every time I teach it, and I am always delighted to discover…
An Innovative Approach to Reducing Stress and Burnout and Fostering Student Self-care and Professionalism
By
Dr. Arnie Kozak
The University of Vermont College of Medicine’s Committee for the Program in Integrative Health (PIH) recently had the pleasure of hosting Dr. Avaid Haramati from Georgetown Medical School. Adi, as he was affectionately called, talked about the course he has implemented for first and second year medical students at Georgetown teaching them a variety of…
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