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Mindfulness Matters
Poetry of Impermanence, Mindfulness, and Joy
By
Dr. Arnie Kozak
Good things come in small packages especially when it is The Poetry of Impermanence, Mindfulness, and Joy edited by the poet John Brehm and published by Wisdom. Wisdom has a habit of producing beautifully crafted books, packed with, well, wisdom! By way of disclosure, two of these books are mine (108 Metaphors for Mindfulness and…
A Workshop for Opening to Life: The Surfer and the Shrink
By
Dr. Arnie Kozak
A surfer and a shrink, sounds like the start of a joke … walk into a bar … . What do they talk about? Turns out the surfer dude is an expert on fear, has even written a book about it and the shrink is a crack snowboarder. They’ve got a lot to talk about.…
The Present Heart: A Memoir of Love, Loss, and Discovery
By
Dr. Arnie Kozak
Polly Young-Eisendrath has a new book out, her fourteenth. This is a book like no other that I’ve ever read. It is a memoir and it recounts events that I lived through as dharma friends of Polly and the love of her life, Ed Epstein. The Present Heart is a statement on the nature of…
Violence is Everywhere … Or is It?
By
Dr. Arnie Kozak
I had the privilege of seeing Steven Pinker talk at the University of Vermont the other day. Pinker is the author of How The Mind Works, The Blank Slate, The Language Instinct, The Stuff of Thought, and most recently, The Better Angels of Our Nature. He spoke about the history of violence. Here is the…
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