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Mindfulness Matters
Mindfulness Revolution Ongoing in the New York Times
By
Dr. Arnie Kozak
On 22 March 2013 The Business Day, Your Money section of the New York Times published an article by Alina Tugend, “In Mindfulness, a Method to Sharpen Focus and Open Minds.” Score another little victory for the Mindfulness Revolution. She recognizes that mindfulness has become a buzzword. “But, skeptic that I am, I wondered if it…
Quietude Lost
By
Dr. Arnie Kozak
Tim Krieder wrote an opinion in a recent New York Times Sunday Review (17 November 2012) called the Quiet Ones about the Quiet Car on Amtrack. His observations are prescient. We have lost quiet in our world and we have also lost the civility that supports quiet. He notes how one individual puts her phone…
What is the Role of Positivity in Mindfulness?
By
Dr. Arnie Kozak
Author Oliver Burkeman was interviewed about his book, The Antidote: Happiness for People Who Can’t Stand Positive Thinking. His thoughts are a helpful antidote the tyranny of positive thinking as reflected in my recent review of the movie, “The Cure is …” Burkeman says,”I think the premise from which I start is this idea that…
The Mindful Brain: Hype or Hope
By
Dr. Arnie Kozak
A recent New York Times Sunday Review opinion by Alissa Quart rails against the misuse of neuroscience. The brain is a hot topic and like anything, I suppose, will succumb to popularization and misrepresentation. I was glad to see that mindfulness was not on the list of tenuous neuroscience appropriator’s. There is a lot of…
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