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Mindfulness Matters
Happy Mindfulness Day!
By
Dr. Arnie Kozak
As I mentioned in a previous recent post, the publisher of my book, Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, is sponsoring Mindfulness Day, today 12 September 2011. They have invited you to contritbute your experiences with mindfulness and participate in social media: Please share with us how you are celebrating Mindfulness Day!…
11 September 2011, Ten Years After
By
Dr. Arnie Kozak
Where were you ten years ago today on 11 September 2001? Chances are you remember. It was a beautiful day in New York until the skies turned dark with smoke. The ten year anniversary of the World Trade Center destruction, and other attacks, is garnering a lot of attention. This day is getting more remembrance…
Labor Day: What Are We Being Mindful of Today?
By
Dr. Arnie Kozak
It’s Labor Day. Today seems like one of many holidays that has become a generic “holiday” without reference to its original purpose. Memorial Day and Labor Day mark the beginning and end of the summer season in the Northeast United States. You’re not supposed to wear white pants after today. I doubt many of us…
Hurricane Irene: Not Just a Metaphor
By
Dr. Arnie Kozak
Hurricane Irene is very real and causing death and damage on the East Coast. It’s raining here in Vermont, the winds are picking up. We are not sure what to expect as this storm wends its way north. There has been record flooding in Southern Vermont and the storm is moving, delivering heavy rains. The…
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