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Mindfulness Matters
Poetry of Impermanence, Mindfulness, and Joy
By
Dr. Arnie Kozak
Good things come in small packages especially when it is The Poetry of Impermanence, Mindfulness, and Joy edited by the poet John Brehm and published by Wisdom. Wisdom has a habit of producing beautifully crafted books, packed with, well, wisdom! By way of disclosure, two of these books are mine (108 Metaphors for Mindfulness and…
Life is Impermanent: Exchanging Gratitude for Entitlement
By
Dr. Arnie Kozak
If there is ever any doubt about life’s impermanence, mud season starting in February erases it. Our dirt roads are rutted, the snows are melting, and flooding in some areas is an imminent threat. This isn’t supposed to happen until April. Yesterday, I neglected to bring my phone with me on the walk. Thus, I…
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